成份：羊肚菌、姬松茸、红枣、枸杞、淮山、黄芪、党参

这是一款兼具滋补免疫、补气养血、健脾养胃的高阶月子汤方，融合药食同源与滋养菇菌，适合产后体质虚弱、免疫力低下、恢复期调理。羊肚菌含羊肚菌多糖，能激活巨噬细胞，增强抗病能力。姬松茸中的β-葡聚糖可调节肠道菌群，改善产后便秘。黄芪多糖和党参皂苷协同提升淋巴细胞活性。

🌿整体功效：
🔸增强免疫，提升抵抗力：羊肚菌与姬松茸富含天然多糖及蛋白质，能提高免疫力、修复体力、改善疲劳状态，帮助新妈妈增强恢复力、防病抗感染。
🔸补气养血，改善虚弱疲倦：黄芪、党参、红枣补中益气、养血生津，有助于缓解产后气短乏力、精神不振、面色苍白等典型气血虚表现
🔸健脾养胃，促进吸收：淮山（山药）与枸杞搭配，温和调理脾胃，提升营养吸收能力，缓解产后胃口差、消化慢、腹胀等脾虚相关问题。

Ingredients:
Morel Mushroom, Agaricus Blazei (Hime-Matsutake), Red Dates, Goji Berries, Chinese Yam, Astragalus Root, Codonopsis Root

This is a premium postpartum herbal soup blend that supports immune nourishment, Qi and blood replenishment, and digestive health. It combines functional mushrooms with traditional Chinese tonic herbs, making it ideal for new mothers with weak constitutions, low immunity, or in need of recovery support.

Morel mushrooms are rich in polysaccharides that activate macrophages and enhance resistance to illness. Agaricus blazei contains β-glucans that regulate gut microbiota and help relieve postpartum constipation. Astragalus polysaccharides and codonopsis saponins work synergistically to boost lymphocyte activity and overall immune function.

🌿 Key Benefits:
🔸 Boosts Immunity & Resistance: Morel and Agaricus blazei mushrooms are packed with natural polysaccharides and proteins, helping to enhance immune response, restore vitality, and support resistance to illness and fatigue during the postpartum period.
🔸 Replenishes Qi & Nourishes Blood: Astragalus root, codonopsis, and red dates are classic ingredients to tonify Qi, nourish blood, and alleviate postpartum fatigue, paleness, dizziness, and weakness.
🔸 Supports Digestion & Nutrient Absorption: Chinese yam and goji berries work together to gently strengthen the spleen and stomach, improve digestion, and ease bloating, poor appetite, and sluggish metabolism often experienced postpartum.

🍲 烹调步骤：
1. 清洗浸泡：羊肚菌、姬松茸温水泡发30分钟，其余药材简单冲洗干净备用
2. 煮汤：所有材料放入砂锅，加清水1.2L，大火煮沸后转小火慢炖2小时
3. 调味：出锅前10分钟加入枸杞，少量盐调味（月子期宜清淡）
4. 饮用：滤汤饮用，菇类肉类可吃

🍲 Cooking Instructions:
1. Rinse & Soak: Soak morel mushrooms and Agaricus blazei (Hime-Matsutake) in warm water for 30 minutes. Rinse all other ingredients gently and set aside.
2. Simmer the Soup: Place all ingredients into a clay pot or soup pot. Add 1.2 liters of water, bring to a boil over high heat, then reduce to low heat and simmer for 2 hours.
3. Seasoning: Add goji berries and a small pinch of salt in the last 10 minutes before turning off the heat. (Light seasoning is recommended during postpartum recovery.)
4. Serving: Strain the broth and enjoy the soup warm. Mushrooms and meat can be eaten as part of the meal.

⚠️ 注意事项：
1. 自然产：产后24小时可开始服用月子调理补汤
2. 剖腹产：待排气/排便后服用（约第3天）
3. 孕妇不宜使用

⚠️ Precautions:
1. For vaginal delivery: Postpartum herbal soups may be taken 24 hours after childbirth.
2. For cesarean delivery: Begin only after passing gas or having a bowel movement (typically around Day 3).
3. Not suitable for use during pregnancy.