适合人群：
✔ 女性（月经后、产后调理）补血养气，恢复体力、改善头晕
✔ 手脚冰凉、怕冷者，温补阳气，提升体温循环
✔ 气色差、容易疲劳者，补中益气，恢复元气，改善脸色
✔ 长期精神疲劳、体力消耗大，适合日常饮用调养
不适宜人群：
✖ 糖尿病人群：桂圆和红枣含糖量高，不建议饮用；
✖ 湿热重、易上火者：体质偏热的人饮用可能引发口干、痘痘；
✖ 孕早期女性：少量可以，过多进补可能导致“热象”或反胃；
Suitable for:
✔ Women's Recovery – Ideal for post-menstrual & postpartum care to replenish blood, restore energy, and alleviate dizziness
✔ Cold Sensitivity – Warms yang energy, improves circulation for chilly hands/feet
✔ Fatigue & Dull Skin – Revitalizes qi, boosts vitality, and enhances complexion
✔ Daily Tonic – Supports recovery from mental/physical exhaustion
Not Recommended for:
✖ Diabetics – High natural sugar content in longan/red dates
✖ Damp-Heat Constitution– May trigger dryness/acne in heat-prone individuals
✖ First-Trimester Pregnancy – Excessive consumption could cause overheating or nausea
