成份：当归、桃仁、川芎、炮姜、炙甘草、益母草、红枣

活血化瘀、温经止痛、促进恶露排出，专为产后妈妈设计的传统调理方，帮助子宫修复，缓解产后不适

🌿整体功效：
🔸活血化瘀，促进子宫收缩与恶露排出：活血调经，行瘀生新，有助于加快子宫恢复，预防产后瘀血阻滞引发的宫寒、腹痛、恶露不净等问题
🔸温经止痛，祛寒调理脏腑功能：温经散寒、缓和中焦，缓解产后腹部凉痛、宫寒血滞、体寒虚冷等常见不适
🔸调和气血、补虚扶弱，增强产后体力：补血养血，安神助眠，调理气血双虚体质，有助于改善乏力、头晕、心慌等虚弱表现

Ingredients:
Angelica Root (Dang Gui), Peach Kernel (Tao Ren), Chuanxiong Rhizome, Roasted Ginger, Honey-Fried Licorice (Zhi Gan Cao), Motherwort (Yi Mu Cao), Red Dates

A classic traditional Chinese formula specially designed for postpartum mothers. This decoction activates blood circulation, warms the uterus, relieves pain, and supports uterine recovery and overall healing after childbirth.

🌿 Main Benefits:
🔸 Promotes blood circulation and expels lochia: This blood-activating blend helps stimulate uterine contractions, accelerate recovery, and prevent issues such as cold womb, abdominal pain, and retained lochia caused by blood stasis.
🔸 Warms the meridians and relieves postpartum discomfort: By dispersing cold and warming the internal organs, it alleviates chills, abdominal cold pain, and postpartum fatigue, especially for women with cold-deficient constitutions.
🔸 Tonifies Qi and blood, replenishes strength: Nourishes the blood, calms the mind, and supports recovery from Qi and blood deficiency symptoms such as fatigue, dizziness, palpitations, and poor sleep.

🍲 烹调步骤：
1. 清洗浸泡：将汤包药材简单冲洗干净备用
2. 头煎：800ml 清水加药材大火煮沸后，转小火煎30分钟，滤出药液
3. 二煎：药渣再加500ml水，煎20分钟，混合两次药液。
4. 分2~3次温服，1天内服用完（饭后1小时最佳）

🍲 Cooking Instructions:
1. Rinse & Prep: Briefly rinse all herbs in the soup pack to remove surface impurities and set aside.
2. First Decoction: Add herbs to 800ml of water, bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes. Strain to collect the herbal liquid.
3. Second Decoction: Add 500ml of water to the same herbs and simmer again for 20 minutes. Strain and combine with the first decoction.
4. Serving: Divide the herbal tea into 2 to 3 warm servings and finish within the same day. For best results, drink 1 hour after meals.

⚠️ 注意事项：
1. 自然产：产后24小时可开始服用月子调理补汤
2. 剖腹产：待排气/排便后服用（约第3天）
3. 孕妇不宜使用

⚠️ Precautions:
1. For vaginal delivery: Postpartum herbal soups may be taken 24 hours after childbirth.
2. For cesarean delivery: Begin only after passing gas or having a bowel movement (typically around Day 3).
3. Not suitable for use during pregnancy.