黄金罗汉果是罗汉果的优质品种，因成熟后呈现金黄色而得名。其甜度更高（可达蔗糖的300倍），活性成分更丰富，是传统罗汉果的升级选择。

核心特点
1. 超高甜度 & 零热量：甜度达蔗糖的 250-300倍，仍保持零卡路里（GI=0），控糖人士的理想代糖。
2. 营养强化：罗汉果苷（Mogrosides）含量更高，抗氧化和抗炎效果更显著。富含维生素C、锌等，增强免疫力 
3. 风味更佳：甜味纯净无后苦味，适合高端饮品和甜品。

Golden Monk Fruit is a premium variety of monk fruit (Siraitia grosvenorii), named for its golden-yellow color when ripe. With higher sweetness (up to 300 times that of sugar) and richer active compounds, it represents an upgraded alternative to traditional monk fruit.

Key Features
1. Ultra-High Sweetness & Zero Calories: 250-300 times sweeter than sugar while remaining calorie-free (GI=0), making it an ideal sugar substitute for those managing blood sugar.
2. Enhanced Nutrition: Higher content of mogrosides, delivering more potent antioxidant and anti-inflammatory effects. Rich in vitamin C, zinc, and other nutrients to boost immunity.
3. Superior Flavor: Pure sweetness without bitter aftertaste, perfect for premium beverages and desserts.

1. 黄金罗汉果茶：取1/2个果，沸水冲泡5分钟，金汤透亮，甘甜润喉。
2. 入膳提鲜：煲汤（如黄金罗汉果炖雪梨）、煮粥时替代糖，增添天然蜜香。
3. 健康甜品：制作无糖糕点、果酱，或搭配燕窝、桃胶炖煮。

1. Golden Monk Fruit Tea: Take 1/4 fruit and steep in boiling water for 5 minutes. The resulting golden-hued tea is crystal clear with a naturally sweet, throat-soothing flavor.

2. Culinary Enhancement: Use as a sugar substitute in soups (e.g., Golden Monk Fruit with Snow Pear Soup) or porridge to impart a natural honey-like sweetness.

3. Healthy Desserts: Ideal for preparing sugar-free pastries, jams, or paired with premium ingredients like bird's nest and peach gum for nourishing stews.

1. 每日建议量不超过1/2个（甜度极高）
2. 密封避光保存，防潮防虫。

1. Recommended daily intake: No more than half a fruit (due to extremely high sweetness intensity).
2. Store in an airtight, sunlight-protected container to prevent moisture and insect infestation.