雪莲子俗称皂角米、皂角仁、皂角精，是皂荚的果实。 属高能量、高碳水化合物、低蛋白，低脂肪食物。 并含有植物性膳食纤维。 具有养心通脉 、清肝明目等功效。 具有放水加热膨胀，胶质半透明，香糯润口，是调和人体脏腑功能的珍贵纯天然绿色滋补食品。

Honeylocust are commonly known as snow lotus seed. They are the fruits of acacia pods. It is a high-energy, high-carbohydrate, low-protein, low-fat food which contains plant-based dietary fiber. It has the effects of nourishing the heart and veins, detoxifying the liver and improving eyesight.

Honeylocust will be expand when soak in water, become translucent gum with gummy texture, it is a precious natural green nourishing food that reconciles the functions of the human organs.

准备一个较大的碗，将适量雪莲子放入其中，然后加入矿泉水或是凉白开，泡发6-8小时左右即可，中途可换2次水。

Prepare a larger bowl, put an appropriate amount of Honeylocust in it, then add in water, soak for about 6-8 hours, and change the water twice in the middle.

炖煮30至40分钟即可，切记不能炖煮超过1小时，否则雪莲子会化成水

Simmer for 30 to 40 minutes, remember not to simmer for more than 1 hour, otherwise Honeylocust will dissolve into soup