【材料】金银花、麦冬、甘草

【养生功效】降火去燥、利咽解毒、养阴生津、润肺止咳

[Ingredients] Honeysuckle, Radix Ophiopogonis, Licorice Root

[Health Benefits]
🔥Heat Relief– Cools inflammation and reduces internal dryness
🦠Throat Rescue– Soothes sore throat and neutralizes toxins
💧Moisture Renewal– Nourishes body fluids and combats dehydration
🫁Lung Comfort– Moistens dry coughs and respiratory irritation

将茶包取出放入杯中，注入300ml 沸水，焖炮10分钟左右即可

Take out the tea bag and put it in a cup, add in 300 ml of boiling water, and simmer for about 10 minutes.

适合人群：
✔ 上火体质 / 熬夜党 ：嗓子干、咽喉痛、口苦口干、爱冒痘
✔ 喉干燥易咳嗽人群：肺热咳嗽、咽喉不适、干咳少痰
✔ 经常吃辛辣油腻、饮食不节制者
✔ 虚火旺、情绪烦躁人群

不适宜人群：
✖ 孕妇：金银花偏寒凉，孕期禁用
✖ 体质虚寒者：金银花属寒凉，脾胃虚寒、手脚冰凉、腹泻者慎用

Suitable for:
✔ Heat-Prone / Night Owls – Relieves dry throat, soreness, bitter taste, and acne from internal heat
✔ Dry Cough Sufferers – Soothes lung-heat coughs, throat irritation, and non-productive coughing
✔ Spicy/Oily Diet Lovers – Counters heat accumulated from excessive indulgence
✔ Deficiency-Heat & Irritability – Cools "false fire" from stress or yin deficiency

Not Recommended for:
✖ Pregnant Women – Honeysuckle's cold nature may disturb fetal warmth
✖ Cold/Deficient Constitutions – Avoid if experiencing: