【材 料】桑葚干、龙井茶、金边玫瑰、菊花、薄荷叶

【养生功效】提神醒脑、名目护眼、去火降燥、舒缓情绪

[Ingredients] Dried Mulberry, Longjing Green Tea, Golden-Edged Rose, Chrysanthemum, Peppermint Leaf


[Health Benefits]
☀️Mind Awakening– Enhances alertness without jitters
👁️Eye Care– Reduces eye strain, dryness and fatigue
❄️Heat Relief– Cools summer irritability and throat dryness
🧘Calm Energy– Balances stress while boosting focus

将茶包取出放入杯中，注入300ml 沸水，焖炮10分钟左右即可

Take out the tea bag and put it in a cup, add in 300 ml of boiling water, and simmer for about 10 minutes.

适合人群：
✔ 上班族 / 学生：用眼过多，眼干视疲劳者，久坐及压力大者
✔ 女性：内分泌不调、肤色暗沉、长期熬夜、容易长痘、情绪起伏大
✔ 中老年人：视力模糊、肝血不足、容易烦躁上火者
✔ 餐后困倦、消化不良者

不适宜人群：
✖ 孕妇：玫瑰花活血，薄荷偏凉，孕期禁用
✖ 体质偏寒（容易腹泻、手脚冰冷）者
✖ 玫瑰花有活血作用，经期量多者可暂时停用

Suitable for:
✔ Office workers / students: those who experience eye strain, dry eyes, or fatigue from prolonged screen time and sedentary work under stress
✔ Women: those with hormonal imbalance, dull complexion, frequent late nights, acne-prone skin, or emotional fluctuations
✔ Middle-aged and elderly: those with blurry vision, liver blood deficiency, irritability, or signs of internal heat
✔ Individuals who feel drowsy after meals or experience indigestion

Not Recommended for:
✖ Pregnancy – Rose activates blood; peppermint’s cooling properties are unsuitable
✖ Cold Constitution (frequent diarrhea/cold limbs) – May aggravate symptoms
✖ Heavy Menstrual Flow – Temporarily pause during periods due to rose’s blood-moving effect