【材 料】菊花、决明子

【养生功效】清肝明目、排毒通便、降低血压血脂

决明子是豆科植物决明的成熟种子，性微寒，味苦甘，有清热明目、润肠通便的作用。它可以治疗目赤肿痛、视物昏花、头痛晕眩、肠燥便秘，同时具有降血压、改善血管紧张的作用

[Ingredients] Chrysanthemum, Cassia Seed

[Benefits] Detoxifying Liver, Improve Eyesight, Improve Constipation, Lowering blood pressure

Cassia seeds are mature seeds of the legume cassia. They are slightly having a bitter and sweet taste. They have the effect of reducing body heat and improve the eyesight, and having laxative effects. It can treat eyes redness, swelling and pain, headache, dizziness, and constipation. At the same time has the effect of lowering blood pressure and improving blood vessel tension.

将茶包取出放入杯中，注入300ml 沸水，焖炮10分钟左右即可

Take out the tea bag and put it in a cup, add in 300 ml of boiling water, and simmer for about 10 minutes.

适合人群：
长期面对电脑/手机的上班族、学生，熬夜后眼睛红肿、干痒的人，容易上火、口干舌燥者，饮食油腻、便秘人群

不适宜人群：
孕妇、经期女性慎用、体质虚寒（易腹泻、怕冷）者少喝，低血压患者不宜长期饮用

Suitable for:
office workers and students who spend long hours in front of computers/phones, people with red, swollen, and itchy eyes after staying up late, those prone to excessive internal heat and dry mouth, and individuals with greasy diets or constipation.

Not Recommended for:
Pregnant women, women during menstruation (use with caution), those with a cold/deficient constitution (prone to diarrhea or sensitivity to cold), and individuals with low blood pressure (not suitable for long-term use).