成份：赤小豆、炒薏仁、茯苓、陈皮、红枣

健脾祛湿、利水消肿、温和调理，专为产后妈妈设计的“轻补”汤方，尤其适合虚胖水肿、脾胃虚弱的月子期女性

🌿整体功效：
🔸温和利水、排湿去肿，缓解产后体内湿气重引起的 水肿、腹胀、排便不畅、乏力倦怠 等表现
🔸调理脾胃运化，缓解产后胃口差、消化不良、脘腹胀满等不适，增强营养吸收
🔸养血安神、补中益气，缓解产后气虚乏力、面色不华、精神疲倦等虚弱状态

Ingredients:
Adzuki Beans, Roasted Coix Seeds (Job’s Tears), Poria, Dried Tangerine Peel, Red Dates

This gentle postpartum herbal soup is specially formulated for new mothers. It helps strengthen the spleen, drain dampness, and reduce swelling, making it ideal for those experiencing bloating, fatigue, and sluggish digestion after childbirth.

🌿 Main Benefits:
🔸 Mild diuretic effect to reduce water retention and dampness: Helps relieve postpartum symptoms such as swelling, abdominal bloating, sluggish bowels, and fatigue caused by excess dampness in the body.
🔸 Strengthens the spleen and improves digestion: Supports digestive function, easing poor appetite, indigestion, and bloating, and enhances nutrient absorption during recovery.
🔸 Tonifies Qi and nourishes the blood: Soothes the nerves and helps replenish energy, relieving postpartum fatigue, pale complexion, and overall weakness.

🍲 烹调步骤：
1. 清洗浸泡：赤小豆提前浸泡2小时，将其余药材简单冲洗干净备用
2. 煮汤：所有材料放入砂锅，大火煮沸后转小火煲1小时
3. 调味：可加少许盐或红糖
4. 饮用：滤汤饮用，豆类可吃（消化不良者只喝汤）

🍲 Cooking Instructions:
1. Rinse & Soak: Soak Adzuki beans for 2 hours before use. Rinse the remaining herbs gently to remove any impurities.
2. Cooking: Place all ingredients into a clay pot. Bring to a boil over high heat, then reduce to low heat and simmer for 1 hour.
3. Seasoning: You may add a small amount of salt or brown sugar for flavor.
4. Serving: Strain the soup and drink the liquid. The beans can be eaten (for those with digestion issues, it’s better to consume only the soup).

⚠️ 注意事项：
1. 自然产：产后24小时可开始服用月子调理补汤
2. 剖腹产：待排气/排便后服用（约第3天）
3. 孕妇不宜使用

⚠️ Precautions:
1. For vaginal delivery: Postpartum herbal soups may be taken 24 hours after childbirth.
2. For cesarean delivery: Begin only after passing gas or having a bowel movement (typically around Day 3).
3. Not suitable for use during pregnancy.