🌟 成份：制首乌、益智仁、菟丝子、川芎、艾叶、干姜

🌿 主要功效：
✅【制首乌+益智仁+菟丝子】 补肾益精，改善腰膝酸软、夜尿频繁！
✅【川芎+艾叶】 活血通络，驱散寒湿，缓解关节冷痛、疲劳浮肿！

🌟 Ingredients:
He Shou Wu, Alpinia Oxyphylla (Yizhi Ren), Cuscuta Seed (Tu Si Zi), Chuanxiong Rhizome, Mugwort Leaf (Ai Ye), Dried Ginger

🌿 Main Benefits:
✅ [He Shou Wu + Alpinia Oxyphylla + Cuscuta Seed]: Nourishes the kidneys and replenishes essence. Helps relieve lower back and knee soreness, and frequent nighttime urination.
✅ [Chuanxiong Rhizome + Mugwort Leaf]: Promotes blood circulation, dispels cold and dampness, alleviates joint pain, fatigue, and swelling.

🛁 使用方法：
1️⃣ 取1包放入800ml 沸水煮5分钟，或直接滚热水浸泡10分钟。
2️⃣ 兑温水至38c-43c，泡脚15-20分钟，至微微出汗即可。
3️⃣ 建议睡前使用，每周3-4次，效果更佳！

🛁 Directions for Use:
1️⃣ Place 1 pack into 800ml of boiling water and simmer for 5 minutes, or steep directly in hot boiling water for 10 minutes.
2️⃣ Dilute with warm water until the temperature reaches 38°C–43°C. Soak feet for 15–20 minutes until you break a light sweat.
3️⃣ Recommended for use before bedtime, 3–4 times per week for best results.

✅适合人群：
✔ 阳虚怕冷、手脚冰凉者
✔ 长期久坐、气血不畅的白领/司机
✔ 女性宫寒痛经、经期不适
✔ 中老年腰腿无力、夜尿多
✔ 睡眠差、压力大的亚健康人群

🚫 注意事项：
1. 孕妇、脚部有伤口者不宜使用。
2. 泡脚时间不宜过长，避免空腹或饭后立即泡脚。

✅ Suitable For:
✔ For those with yang deficiency, prone to cold, with cold hands and feet
✔ For office workers or drivers who sit for long hours and suffer from poor blood circulation
✔ For women with menstrual discomfort, such as cold uterus or menstrual pain
✔ For middle-aged and elderly individuals experiencing weak lower back and legs, or frequent nighttime urination
✔ For those with poor sleep or high stress, in a sub-health condition

🚫 Cautions:
1. Not suitable for pregnant women or those with open wounds on the feet.
2. Do not soak feet for too long. Avoid foot baths on an empty stomach or right after meals.