成份：夏枯草、菊花、罗汉果、甘草

清热不伤胃，降火不寒凉。此款凉茶精选夏枯草、罗汉果、杭菊花、甘草四味药食同源材料，性味平和，适合全家日常饮用，尤宜咽干口苦、熬夜上火、目赤烦热、喉咙不适时调理

主要功效：
🌿 清肝降火：帮助清泻肝火，缓解因熬夜、情绪郁热引起的头痛、口苦、目赤等症状
🌬️ 润肺利咽：润肺生津，缓解咽干喉痒、痰多咳嗽、声音沙哑等呼吸道不适
🌼 明目清心：菊花入肝经，搭配罗汉果，有助改善视力疲劳、眼涩模糊，同时安神清脑

Ingredients:
Prunella (Xiakucao), Chrysanthemum, Monk Fruit (Luo Han Guo), Licorice

This herbal tea features a gentle yet effective blend of Prunella, Chrysanthemum, Monk Fruit, and Licorice—four time-honored ingredients known for their cooling and soothing properties.
Formulated to reduce internal heat without harming the stomach, it is ideal for daily wellness and especially helpful for those prone to dry throat, heatiness from late nights, sore eyes, or mild throat discomfort.
Mild in nature, suitable for the whole family.

Main Benefits:
🌿 Clears Liver Heat & Reduces Fire
Helps relieve liver fire-related symptoms such as headache, bitter taste in the mouth, eye redness, and irritability—often caused by late nights or emotional stress.
🌬️ Moistens the Lungs & Soothes the Throat
Promotes fluid production and eases discomfort like dry throat, itchiness, phlegm, cough, or hoarseness.
🌼 Brightens Eyes & Calms the Mind
Chrysanthemum nourishes the liver meridian and, together with monk fruit, helps alleviate eye fatigue and blurry vision while gently calming the mind.

🍳 煮制方法：
1. 所有材料清水冲洗干净，去除浮尘和杂质
2. 锅中加入 2500～3000ml 清水，放入所有材料
3. 大火煮开后，转中小火煮约 45-60 分钟
4. 煮好关火焖 10 分钟后过滤饮用，可温饮或冷藏
5. 可适量加入冰糖或石蜂糖增添风味（不使用白砂糖）

🍳 Brewing Instructions:
1. Rinse all ingredients thoroughly under running water to remove dust and impurities.
2. Add 2500–3000ml of fresh water into a pot and place all ingredients inside.
3. Bring to a boil over high heat, then reduce to medium-low and simmer for 45–60 minutes.
4. Turn off the heat and let it steep for another 10 minutes before straining. Enjoy warm or chilled.
5. You may add rock sugar or cane sugar to enhance the flavor. (Avoid using white refined sugar.)

⚠️ 请注意：孕妇及经期女性请勿饮用。
⚠️ Caution: Not suitable for pregnant women or during menstruation.