成份：党参、茯苓、白术、炙甘草、川芎、当归、炒白芍、熟地、黑枣、黄芪、桂枝片

十全大补汤是中医经典补气养血方——四君子汤 + 四物汤 + 黄芪 + 肉桂组合而成，常用于体质虚弱、病后产后调养，特别适合产后气血双亏的女性。它是很多坐月子汤品中的“顶配”

🌿整体功效：
🔸补气健脾，增强体力恢复力：党参、白术、茯苓、炙甘草为补气健脾核心四君子组合，有助于恢复产后元气、改善气短乏力、虚汗、消化差等表现。黄芪补气升阳、增强免疫，提升体力与抗疲劳能力
🔸补血活血，促进子宫恢复：当归、熟地、炒白芍、川芎共同组成“四物汤”基础，具有补血养血、活血调经的功效，促进恶露排出、加快子宫修复。
🔸温经散寒，改善宫寒腹痛：桂枝温经散寒，适合产后体寒型女性，缓解腹部冷痛、手脚冰凉、恶露不畅等宫寒症状

Ingredients:
Codonopsis Root, Poria, Atractylodes, Honey-Fried Licorice, Chuanxiong Rhizome, Angelica Sinensis, Stir-Fried White Peony Root, Rehmannia Root (prepared), Black Dates, Astragalus Root, Cassia Twig

Shiquan Dabu Decoction (Ten-Tonic Soup) is a time-honored traditional Chinese medicine formula that combines the classic Four Gentlemen Decoction (Si Jun Zi Tang) and Four Substances Decoction (Si Wu Tang), along with Astragalus and Cassia Twig for enhanced warming and strengthening effects. It is commonly used for postpartum recovery and general weakness, making it one of the most complete and premium postpartum tonics.

🌿 Main Benefits:
🔸 Tonifies Qi and Strengthens the Spleen for Energy Recovery: The Four Gentlemen combination (Codonopsis, Atractylodes, Poria, Licorice) supports digestion, restores vitality, and improves fatigue, poor appetite, and postpartum weakness. Astragalus boosts immunity and physical stamina.
🔸 Nourishes and Moves the Blood to Aid Uterine Recovery: The Four Substances formula (Angelica, Rehmannia, Peony, Chuanxiong) replenishes and invigorates blood, helping eliminate lochia (postpartum discharge), accelerate uterine healing, and improve pallor and dizziness.
🔸 Warms the Channels and Dispels Cold to Relieve Pain: Cassia Twig (Gui Zhi) helps warm the womb and dispel internal cold, easing postpartum abdominal pain, cold limbs, and sluggish lochia discharge—ideal for women with cold-type constitutions.

🍲 烹调步骤：
1. 清洗浸泡：肉类焯水，其余药材简单冲洗干净备用
2. 煮汤：所有材料放入砂锅，加清水1.5L，大火煮沸后转小火慢炖2小时
3. 调味：出锅前10分钟加少量盐调味（月子期宜清淡）
4. 饮用：滤汤饮用，肉类可吃

🍲 Cooking Instructions:
1. Rinse & Prep: Blanch the meat in boiling water to remove impurities. Rinse the rest of the herbs briefly and set aside.
2. Simmer: Place all ingredients into a clay pot, add 1.5 liters of water, bring to a boil over high heat, then reduce to low heat and simmer for 2 hours.
3. Season: Add a small amount of salt in the last 10 minutes of cooking. (Postpartum meals should be lightly seasoned.)
4. Serve: Strain the soup for drinking. The meat can be consumed as well.

⚠️ 注意事项：
1. 自然产：产后24小时可开始服用月子调理补汤
2. 剖腹产：待排气/排便后服用（约第3天）
3. 孕妇不宜使用

⚠️ Precautions:
1. For vaginal delivery: Postpartum herbal soups may be taken 24 hours after childbirth.
2. For cesarean delivery: Begin only after passing gas or having a bowel movement (typically around Day 3).
3. Not suitable for use during pregnancy.