【材料】荷叶、竹叶、桑叶、薄荷叶、藿香、茯苓、白术、生薏仁

【养生功效】清热排毒、疏风散热、清暑利湿、疏肝泻火

[Ingredients] Lotus Leaf, Bamboo Leaf, Mulberry Leaf, Peppermint Leaf, Patchouli, Poria Cocos, Atractylodes, Raw Coix Seed

[Health Benefits]
🌿Detox & Cool Heat– Clears internal heat and toxins
🍃Disperse Wind-Heat– Relieves summer heat and feverish discomfort
💧Drain Dampness– Promotes urination and reduces edema
🔥Soothe Liver Fire– Eases irritability and red eyes from stress

将茶包取出放入杯中，注入300ml 沸水，焖炮10分钟左右即可

Take out the tea bag and put it in a cup, add in 300 ml of boiling water, and simmer for about 10 minutes.

适合人群：
✔ 湿热体质者：容易疲倦、舌苔厚腻、面部油腻、口苦口干
✔ 出汗多但不解暑、身体发黏、精神不振
✔ 食欲差、大便不成形、体虚易水肿，腹胀、嗳气、饭后困倦重睡
✔ 长期熬夜、肝火旺及三高人群

不适宜人群：
✖ 孕妇：藿香、薄荷、荷叶等偏寒凉，孕期禁用
✖ 脾胃虚寒者：脾胃虚寒明显者（如腹泻、四肢冰冷）慎服
✖ 经期女性：荷叶、薏仁性凉，有活血作用，经期可暂停

Suitable for:
✔ Damp-Heat Constitution – Fatigue, greasy tongue coating, oily skin, bitter taste
✔ Sticky Summer Discomfort – Persistent sweating without relief, sluggishness
✔ Weak Digestion + Edema – Poor appetite, loose stools, bloating, post-meal drowsiness
✔ Metabolic Support – Night owls, liver heat, and cardio-metabolic concerns

Not Recommended for:
✖ Pregnancy – Patchouli/peppermint/lotus leaf may over-cool, it is prohibited during pregnancy
✖ Spleen-Stomach Cold Deficiency (diarrhea/cold limbs) – Aggravates cold symptoms
✖ Menstruation – Lotus leaf/coix seed’s cooling + may increase blood-circulation